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Research has shown that a healthy lifestyle involving regular social connection, healthy sleep, healthful eating, moderate consumption of alcohol, and regular physical activity while avoiding an excessive...
A study has shown that commonly used household cleaning products can release 100s of harmful VOCs, or volatile organic compounds. The study assessed 30 cleaning products, such as air fresheners, glass...
Although nuts are an excellent source of protein, they are also full of fats which is sometimes a deterrent for individuals wanting to lose a few pounds. However, research reveals that almonds can be eaten...
It’s usually assumed that consuming coffee can be dehydrating considering that coffee has diuretic properties, therefore increasing kidney stone risk. Studies have however suggested the opposite. Kidney...